To receive weekly emails
A Training Plan to suit your needs and goals.
Advice on what is needed to reach your goals of losing weight and maintaining a healthy lifestyle.
Specialises in strength and circuit training for those who want to become fitter and stronger.
I am your Personal Trainer and take my clients fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, My goal is to help you overcome hurdles and reach your goals. Give you 100% confidence when training and going into a gym environment as I understand how that can feel. With all the information you give me I can create your individualised fitness plan.
With success and experience, I am capable of analyzing your body and creating a bespoke training plan that will help you reach your goals. All plans include healthy eating advice and exercise programmes. To ensure the best results for my clients, I will work with you to keep you on track and motivated to reach your goals.
I understand that adapting new fitness habits is difficult and at times often fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
12 Week Block £110 or Monthly Subscription £40 (minimum 3 month sign up required)
Each plan is created by Just Jade Personal Training to suit your goals so you can
expect fantastic results.
Check in with us at any time, we are here
Each video has clear instructions on how
to perform each exercise so you can get
the right techniques.
Regular online support enables you to
ask relevant questions in a relaxed environment.
Bespoke ideas on how to adapt the food
you eat to obtain the most from your training plan. Effective suggestions on
how to tailor your macros according to
your individual needs.