Just Jade - Just for you



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Services

Bespoke Training Plans

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A Training Plan to suit your needs and goals.

Weight Loss Advice And Nutritional Guidance

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Advice on what is needed to reach your goals of losing weight and maintaining a healthy lifestyle.

Strength And Circuit Training

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Specialises in strength and circuit training for those who want to become fitter and stronger.

Results Just for you

I am your Personal Trainer and take my clients fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, My goal is to help you overcome hurdles and reach your goals. Give you 100% confidence when training and going into a gym environment as I understand how that can feel. With all the information you give me I can create your individualised fitness plan.

 With success and experience, I am capable of analyzing your body and creating a bespoke training plan that will help you reach your goals. All plans include healthy eating advice and exercise programmes. To ensure the best results for my clients, I will work with you to keep you on track and motivated to reach your goals. 
 

I understand that adapting new fitness habits is difficult and at times often fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

 

Fitness, Nutrition and Wellbeing